• The Merits of Spiritual practice

    The merits of spiritual practice are infinite.  I’ve observed a behavior within spiritual communities (in all of them, doesn’t really matter which faith or religion or yoga studio) —  of just never ever doing enough. The pressure is in the community pushing for more, more, more seva or service, practices, mantras, asanas, etcetera.  And not stopping […]

  • Know your Self

    If I can summarize yoga in as few words as possible, it is a system that ensures that we know our selves, or the Self.  I have watched my own relationship with what this means change, grow, expand, shrink, in proportion to whatever emotions, thoughts and feelings are dominating at a certain point in life. […]

  • Temple Tour with Amma Sri Karunamayi, January 2017

    The world we live in can be such a mystery and seem so rife with conflict.  How do we see God?  And live in this force of Love?  I believe that one way is to follow in the footsteps of great masters like Amma Sri Karunamayi. I get asked a lot about how to find […]

  • The Darkness and the Light

    On any spiritual path, if it’s any good, we face the darkest sides of the psyche and consciousness.  I’ve never been much of a follower of dictates of “right” and “wrong” in “black” and “white.”  I’ve always seen life as a lot more nuanced than two shades.  When I am asked about an either/or or […]

  • Navaratri and the Golden Age of the Devi

    I asked Amma Sri Karunamayi in my Heart – how do I truly honor the Divine Feminine? This question, of course, was inspired by the current presidential election in the United States when we finally may have a woman in the position of Commander-in-Chief.  Fact is the Divine Feminine has been quite suppressed by the patriarchy […]

The Merits of Spiritual practice

The merits of spiritual practice are infinite.  I’ve observed a behavior within spiritual communities (in all of them, doesn’t really matter which faith or religion or yoga studio) —  of just never ever doing enough. The pressure is in the community pushing for more, more, more seva or service, practices, mantras, asanas, etcetera.  And not stopping […]

Know your Self

If I can summarize yoga in as few words as possible, it is a system that ensures that we know our selves, or the Self.  I have watched my own relationship with what this means change, grow, expand, shrink, in proportion to whatever emotions, thoughts and feelings are dominating at a certain point in life. […]

Temple Tour with Amma Sri Karunamayi, January 2017

The world we live in can be such a mystery and seem so rife with conflict.  How do we see God?  And live in this force of Love?  I believe that one way is to follow in the footsteps of great masters like Amma Sri Karunamayi. I get asked a lot about how to find […]

The Darkness and the Light

On any spiritual path, if it’s any good, we face the darkest sides of the psyche and consciousness.  I’ve never been much of a follower of dictates of “right” and “wrong” in “black” and “white.”  I’ve always seen life as a lot more nuanced than two shades.  When I am asked about an either/or or […]

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