Yoga and the 7 Chakras with Sumukhi

Yoga and the 7 Chakras with Sumukhi 2 to 3:30 p.m. Saturdays, Jun 15th – Nov 30th Sign Up Join Sumukhi (Kristina Lanuza) for an in-depth exploration of the 7 chakras (Power centers) of the body through Hatha Yoga (asana), breathwork (pranayama) and meditation. Learn practical yoga methods to help you energize and rejuvenate each […]

Love. Preventive Medicine. Choice. Freedom.

Yum.  Check out that food shot.  I love Food.  Nutrition and eating well is 100% the greatest preventive medicine you can count on.  I’ve been spending some time with my Dad who has some advanced form of Throat Cancer that we are looking into quite intensely.  But you know, Privacy, is a very important thing […]

Floating Social Media Icons Powered by Acurax Blog Designing Company
Visit Us On TwitterVisit Us On FacebookVisit Us On Google PlusVisit Us On PinterestVisit Us On LinkedinCheck Our Feed