Cosmic Music – Inner Nadam

Join us for Kirtan at The Sanctuary at Amala this Monday with the Austin Bhakti Kirtan Tribe.  Tickets are only $10 – and you can come for part or all of the chanting – enjoy the Cosmic Music — https://clients.mindbodyonline.com/ASP/home.asp?studioid=36182. I was lucky enough to spend time at The Brahmananda Ashram, Yoga Society of San Francisco […]

Ojas Date Shake

Kerry Meath-Sinkin, Ayurveda, Yoga Illumined, Castle Hill, Sumukhi, Kristina Lanuza, Zoe Mantarakis, Yogafly, Austin, Texas Yoga

Revitalize your life, yoga practice and body with this wonderful Ayurvedic shake.  The shake is meant to increase “Ojas” or vital energy in the body, organs and tissues.  Enjoy. Ingredients: 1) 3-5 Dates (Medjool, soaked overnight for 8-12 hours) 2) 10-12 Almonds (soaked overnight for 8-12 hours and peeled) 3) 1 cup water or organic […]

Om Hrim Lakshmiyai Namaha with Zoe and Sumukhi

Sumukhi, Kristina Lanuza, Zoe Mantarakis, Yoga Illumined, Yoga Teacher Training, Austin, Texas, Yogafly, Yogini, Yoga Leadership Training

Chant with Zoe Mantarakis and Sumukhi Kristina Lanuza of Yoga Illumined to open your heart, and increase abundance in every aspect of your life. You receive only what you can handle.  Open your arms and without any attachment, receive the entire Universe and give it all back with equanimity and peace. Om shantih om, Sumukhi  

Om Namah Shivaya – Kirtan with Sumukhi, Jason McKenzie and Billy White

Why chant? “All of a sudden, you’re just a happy person, for no reason.” Om Namah Shivaya – means “I honor the Great One-pointed Consciousness within and all around us.  Shiva is the dust particle that banged out the entire Universe (Shakti).”  

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