Yoga: Tips for Beginners

by Sumukhi Kristina Lanuza I’ve been on this Yoga path for a while now but I always like to take it back to the Beginner’s mind, back to basics, back to simplicity.  I’ll never forget the first few yoga classes I took and how it all felt somehow familiar and yet, new.  So here are […]

Light on Jen Hitt, Yoga Illumined 2013

Jen Hitt, Soco Yoga, Yoga Illumined, Hatha Yoga, Yoga and Music, Austin, Texas Yoga

Zoe Mantarakis and I feel so blessed to work with so many brilliant and talented people in our Yoga Illumined teacher trainings. Jen Hitt is one of our 2013 graduates who is now teaching on Thursdays from 6-7:20 pm at SoCo Yoga located in the South Congress Athletic Club. One of the many things we […]

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