Beyond Anger into Love

Yoga Illumined, Castle Hill, Yogafly, Sumukhi, Zoe Mantarakis

Anger is a powerful friend and ally if you understand her and work with her lovingly.  I’ve found that when I break down anger to its elemental form – it is the Fire element overwhelming all the other elements – Earth, Water, Air and Space. When I channel the Fire element properly, I melt iron […]

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