Pope Francis’ Ten Tips for a Happier Life

  Universal truths speak to the hearts of all people.  Pope Francis’ ten tips for a happier life are a set of univeral principles we can all use to get along with one another in the spirit of compassion, unity and joy.  Click here to read more. The Pope’s 10 Tips for a Happier Life […]

Beyond Anger into Love

Yoga Illumined, Castle Hill, Yogafly, Sumukhi, Zoe Mantarakis

Anger is a powerful friend and ally if you understand her and work with her lovingly.  I’ve found that when I break down anger to its elemental form – it is the Fire element overwhelming all the other elements – Earth, Water, Air and Space. When I channel the Fire element properly, I melt iron […]

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