Light on Susannah Raulino and Vanessa Shields of Create a Gogo

Want to light up your creativity and get out of a rut?  Susannah Raulino (Divya-Shakti) graduated from the Yoga Illumined Teacher Training program in 2013 and can definitely help you out. She and her business partner, Vanessa Shields, have formed Create a Gogo, LLC  to help you unleash the fountains of creativity within you.  These ladies are bound […]

The Mind and the Heart

Zoe Mantarakis, Yoga Illumined, Yogafly, Sumukhi, Asteya

The Heart is the seat of consciousness. Open into it and expand inwardly into eternal bliss. As September’s focus for the Chakra Series at Castle Hill Yoga, is the Anahata or Heart Chakra, I’ve been meditating on the Mind and the Heart. And what each truly represent. I’ve added a photo of Susannah Raulino, one […]

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