The Science of Yoga

Yoga Illumined, Yoga Sutras, Guruji, Shri Brahmananda Sarasvati, Ramamurti S. Msihra, M.D., Yogafly, Sumukhi, Kristina Lanuza

Science is the study of the phenomenal world – that which can be measured and quantified.  And Yoga is the Science of studying the one who is measuring and quantifying.  In Yoga, we observe the Observer.  We can’t take ourselves out of the equation. Therefore we practice “Svadhyaya” – self-study and we Witness the comings […]

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