Yoga and the 5th Chakra, Vishuddha

Yoga Illumined 2013, Castle Hill Yoga, Zoe Mantarakis, Sumukhi, Kristina Lanuza, Yogafly

Do your actions and words match?  Do you do what you say you are going to do?  Or are you all talk and no action?  If your walk doesn’t match your talk, then we would say the 5th Chakra is imbalanced or needs to be powered up. The 5th chakra center of energy in the […]

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