What is Ayurveda?

I am a big believer in bringing Ayurveda together with Yoga in your daily life.  The two sister sciences truly help one live a life abundant in health, healing, comfort, strength and joy.

Sumukhi Kristina Lanuza and Kerry Meath-Sinkin discuss What makes something Ayurvedic.

Sumukhi Kristina Lanuza and Kerry Meath-Sinkin discuss What makes something Ayurvedic.


What is Ayurveda? From Kerry Meath-Sinkin’s web site, www.timelesshealthsolutions.com – Ayurveda is one of the oldest medical sciences on the planet, and while it is impossible to summarize in a few sentences, I will give a brief description to get you started.

Originating in India over 5000 years ago, Ayurveda is an ancient and profound science that allows individuals to discover balance.

The strength of Ayurveda lies in its embracing the individual constitution of every person, instead of relying on a one-size fits all approach.

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So – What makes something Ayurvedic?

 We answer this question in the following video.

To learn more about Ayurveda – contact Kerry Meath-Sinkin at www.timelesshealthsolutions.com

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